Tag Archives: reviews

Does your Sleeping Bag need a Review?

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There are a number of factors you need to consider when reviewing a sleeping bag, the most important one by far is whether the bag’s temperature rating is sufficient for your needs. Here’s what to look for.

What’s your sleeping bag rating?

Sleeping bags usually have two types of rating – season or temperature. There are three options for the season rating: two season, three season and four season. This is intended to give you a broad idea of when the bag should be used. For more information you need to look at the temperature figures. The most important temperature figure is the comfort temperature or lower comfort temperature depending on how the manufacturers have displayed their data. Often the sleeping bag has a comfort range, the minimum temperature is the lowest the temperature can get down to before you start feeling cold. Other manufacturers show the information has three figures: Comfort/Limit/Extreme. ‘Extreme’ is the absolutely lowest temperature the bag should be used at. ‘Limit’ is when you will begin to feel very cold. ‘Comfort’ is the ideal working temperature for the bag.

Night temperatures

To make sure you’ve got the right bag, compare the comfort rating to the normal night time temperatures of your destination. For example, in Oregon in February the average nightly temperature is -5.1 degrees C and in July it’s 7.9 degrees C. Compare this to the United Kingdom where the February figure is 1.1 degrees C and in July it’s 11.7 degrees C. Be sure to get a sleeping bag with the correct rating for your destination. In winter, to be on the safe side, I’d definitely look at the ‘Extreme’ rating of the bag and compare it to the lowest record temperatures of a region.

Cold or warm sleeper?

Do you sleep in your bed socks in July? If you do I’m willing to bet you’re a cold sleeper. If you’re a cold sleeper I would certainly adjust all the figures down. Go for the three season sleeping bag in summer and the four season one in September. Women, in general, need a sleeping bag that’s 5 degrees lower than men as do older people. Manufacturers assume you’re going to be wearing baselayers or reasonable pyjamas while sleeping, if you prefer to go naked, again, adjust the figures.

Fabrics

Down filled sleeping bags are the best quality sleeping bags you can buy. They’re lightweight, they pack down really small and they have the best weight to warmth ratio of any bag. The problem is they’re very expensive and, if you’re a family summer camper, they’re way over the top. Family campers should stick with the synthetic bags. They may be a little bulkier and a bit heavier but they still provide all the warmth that you need and, here’s the exciting bit, they’re a lot cheaper.

What else?

What you are sleeping on will affect your warmth and your sleep. A lot of heat is lost into the ground so make sure your mat is insulated. Also make sure the sleeping bag fits, so have a look at the dimension before you buy. Mummy shaped sleeping bags fit more snuggly and will therefore keep you warmer. Square or Envelope sleeping bags aren’t quite as warm but they give you more room to kick your legs about.

If you’d like more advice on reviewing sleeping bags or need more information about where to find reviews on camping gear then these links are helpful.

Gaining The Best Medical Diagnosis Through Amen Clinic

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Amen Clinics are the best equipped in the world to diagnose brain injuries. But they are also ideal for diagnosing any type of emotional distress as well. They deal with everything brain, and their unique philosophy in diagnosis is why they are so effective. Just be prepared for a different way of thinking when you visit Daniel Amen Clinic.

The philosophy of Dr. Daniel Amen and his facilities, are to diagnose the brain. Using more advanced technology they are able to make much more accurate diagnoses than any other types of specialized clinic.

Dr. Daniel Amen employs brain scans to get a picture of the active brain. By doing this, they’re able to see blood flow, but also activity patterns. That’s vital for determining a proper diagnosis.

This is extremely effective for things like brain trauma, as well as brain injuries. They are easy to pick up, and an appropriate treatment can be sought once you are accurately diagnosed.

These types of scans are useful for treating literally everything. Whether you’re struggling with depression, addiction, or even an eating disorder. All can be tied back to the brain, and some problem with your brain pattern or activity.

Anything can be diagnosed this way. Whether you’re suffering from marital problems, or even if you have a weight issue. All can be debunked by looking at the brain.

With real science, you’re able to paint a better picture of your problem. Instead of relying on psychoanalysis, the diagnoses from Daniel Amen are much more accurate. The problem with psychoanalysis is that too often a diagnosis can be opinion based.

With that more accurate diagnosis, you can find even better treatment. No more testing drugs to see what finally works, and going through that hell. Instead, treatment can be implemented immediately, that will make a real difference in your life sooner, rather than later.

Discover way more associated with Amen Clinic.